Episode 39 - Avoid the Resolution Ditch

from Teamwork - A Better Way · host Spencer Horn and Christian Napier

Hosts Spencer Horn and Christian Napier discuss how to overcome "Quitter's Day" and set and keep goals by focusing on identity, priorities and habits (Recorded 5 January 2021). Chapters:00:00 PG | Happy New Year!05:39 Q1 | "You have to prepare for adversity"15:51 Q2 | Three levels of change25:04 Q3 | Feeling progress every day35:20 Q4 | A strategic approach46:57 OT | The secret sauce

What this episode covers

Hosts Spencer Horn and Christian Napier discuss how to overcome "Quitter's Day" and set and keep goals by focusing on identity, priorities and habits (Recorded 5 January 2021).

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Episode 39 - Avoid the Resolution Ditch

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This episode is 59 minutes long.

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This episode was published on January 6, 2021.

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