Episode 39 - Bish Bash Kosha

In this one our yoga teacher and comedian duo chat about the Koshas, the 5 ‘layers of self’ from the Taittiriya Upanishad (or alternatively ‘how to imagine yourself as an onion’). Also discussed are zoos vs safari parks, annoying online video tutorials, more stuff on meditation as mind training, and a minor beef about giving storm's names.If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.