Episode 39 - Breathing Exercises
In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Self Psychology Podcast?
This episode is 17 minutes long.
When was this Self Psychology Podcast episode published?
This episode was published on September 15, 2008.
Can I download this Self Psychology Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.