Episode 39 - Coach Oka (Kinsei-Do Corner): A Jakarta CrossFit OG's journey

In today's episode of the Corner, I sat down with the first person from the local functional fitness that I met after coming to Indonesia seven years ago, Coach Oka T. It was the early days of Kinsei-Do's fitness bootcamp back at the Breeze in BSD, and at maybe the 3rd or 4th session, Oka showed up, supported the bootcamp and provided a fantastic role model for all the other participants, and I've been a fan of him ever since. We talked about his early days in CrossFit in Indonesia, how he got hooked on it, became a bad ass athlete and most recently, hung up his boots and transitioned full time into coaching. If you enjoyed my previous episodes with some of the other OGs of the local scene like Ant, Jemima or Adit, you're sure to love this episode as well!