Episode 39 - Does size matter? (for health)

Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss whether body size matters for health. I talk about why this is a relevant topic right now given the huge increase in the use of weight-loss jabs, what the research says about BMI and health, the problem with the narrative that weight = heath, and what the latest evidence shows is actually a better predictor of health.Find me on Instagram here:⁠maddie_freeman_fitness⁠