Episode 39- Dr Teki Sowdani, Paige Crossley & Kate Rowe-Ham

Chatting to Gabby Allen this week was Dr Teki Sowdani, cosmetic dentist and founder of Teeth by Teki who discussed composite bonding and advice for looking after your teeth. Paige Crossley, online coach and nutritionist, spoke about training to become an online coach and how to align your training with your menstrual cycle. Also on the show was Kate Rowe-Ham, menopause coach and founder of Owning your Menopause who discussed the importance of fitness when going through menopause.

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

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Episode 39- Dr Teki Sowdani, Paige Crossley & Kate Rowe-Ham

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