Episode 39: 'Faith & Fitness: More Connected Than You Think' with Jon Lester

In this special episode of the RevRx Podcast, Chad Potts interviews Jon Lester, an educator and fitness coach, who shares his journey into the fitness world and the importance of integrating faith into health. Jon emphasizes the significance of accountability, building healthy routines, and the necessity of self-care for men. He discusses practical fitness tips, the role of nutrition, and how to navigate holiday challenges while maintaining health goals. The conversation highlights the importance of community and support in achieving fitness objectives, encouraging listeners to take actionable steps towards a healthier lifestyle. To connect with Jon: Instagram: @coachjonlester0824 Website: www.relentlesspursuit247.com Message Jon to get info on the Holiday Challenge! To connect with Chad/Rev Rx: www.therevrx.com Instagram: @chad_potts1 or @revrxwellnessconsulting Facebook: Chad Potts or Rev Rx email: [email protected]