Episode 39: Finding Joy in Your Quilting Again (Even When Life Feels Heavy)

from Loose Threads & Stitches: A Quilting Podcast · host ISeeStarsQuilting

✨If life has felt heavy lately… this episode is your reminder to look for the glimmers. Those small, quiet moments of goodness that are easy to miss—but powerful enough to shift everything. In today’s episode of Loose Threads & Stitches, we’re talking about: Why our brains naturally focus on stress and negativity How “glimmers” can gently rewire your mindset Simple ways to notice more joy in your everyday life And how creativity plays a role in all of it This isn’t about toxic positivity. It’s about learning to see differently… without ignoring the hard. So grab your project, settle in, and let’s talk about finding light in small places 💛 ✨ LINKS & RESOURCES ✨ Listen to the Loose Threads & Stitches Podcast New episodes every week where creativity, quilting, and real life meet. • EP: 38 The Stories We Tell Ourselves | The... ⭐ Enjoying the podcast? Leave a 5-star review on Spotify or Apple Podcasts and say hello in the comments — I reads every one! Join the Stitch Sister Inner Circle: http://www.stitchsisterinnercircle.com 🧵 Connect with Christen Website https://ISeeStarsQuilting.com 💬 COME SAY HI Tell me in the comments: 👉 What’s one glimmer you’ve noticed this week? #quiltinglife #creativehealing #mindsetshift #quiltingcommunity #cozypodcast #quiltingpodcast #creativejourney #mindsetmatters #quiltersofyoutube #cozycreative ⏱ Timestamps / Chapters 00:00 — A moment you might relate to 01:10 — What is a “glimmer”? 03:05 — Why your brain misses the good 05:40 — The power of noticing small joy 08:15 — How creativity helps you see differently 11:00 — A simple shift you can try today 13:20 — Reflection + encouragement

What this episode covers

✨If life has felt heavy lately… this episode is your reminder to look for the glimmers. Those small, quiet moments of goodness that are easy to miss—but powerful enough to shift everything. In today’s episode of Loose Threads & Stitches, we’re talking about: Why our brains naturally focus on stress and negativityHow “glimmers” can gently rewire your mindsetSimple ways to notice more joy in your everyday lifeAnd how creativity plays a role in all of it This isn’t about toxic positivity. It’s about learning to see differently…without ignoring the hard. So grab your project, settle in, and let’s talk about finding light in small places 💛 ✨ LINKS & RESOURCES ✨ Listen to the Loose Threads & Stitches PodcastNew episodes every week where creativity, quilting, and real life meet. • EP: 38 The Stories We Tell Ourselves | The... ⭐ Enjoying the podcast?Leave a 5-star review on Spotify or Apple Podcastsand say hello in the comments — I reads every one! Join the Stitch Sister Inner Circle: http://www.stitchsisterinnercircle.com🧵 Connect with ChristenWebsitehttps://ISeeStarsQuilting.com 💬 COME SAY HITell me in the comments:👉 What’s one glimmer you’ve noticed this week? #quiltinglife #creativehealing #mindsetshift #quiltingcommunity #cozypodcast #quiltingpodcast#creativejourney #mindsetmatters #quiltersofyoutube #cozycreative ⏱ Timestamps / Chapters00:00 — A moment you might relate to01:10 — What is a “glimmer”?03:05 — Why your brain misses the good05:40 — The power of noticing small joy08:15 — How creativity helps you see differently11:00 — A simple shift you can try today13:20 — Reflection + encouragement

NOW PLAYING

Episode 39: Finding Joy in Your Quilting Again (Even When Life Feels Heavy)

0:00 12:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Loose Threads & Stitches: A Quilting Podcast?

This episode is 12 minutes long.

When was this Loose Threads & Stitches: A Quilting Podcast episode published?

This episode was published on April 2, 2026.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Loose Threads & Stitches: A Quilting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!