Episode 39: Grief and Trauma in Relationships with Becky Aste

In this episode of The Mourning Coffee Podcast, I’m joined by Becky Aste, a somatic relationship coach who shares how unresolved loss and trauma live in the body and impact connection, trust, and intimacy. We talk about grief, nervous system survival, trauma bonding, and what real healing can look like inside long-term relationships.If grief has ever made your relationship feel harder, heavier, or more complicated, this conversation is for you!Becky's information: Instagram: https://www.instagram.com/becky_astePodcast: Your Breakthrough Blueprint: https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200I Do Breakthrough: https://www.idobreakthrough.com/If this channel helps you and you’d like to support it, here are ways to keep it going:BUY MY BOOK: Grief Sucks (But Your Life Doesn't Have To) visit: https://a.co/d/iFy7sLzMAKE A DONATION: buymeacoffee.com/brookecarlock Channel Memberships available through YouTube and Super Thanks and Donations on livestreams.To read about Libby or make a donation/buy Live Like Libby merch (funds scholarships for dancers), visit livelikelibby.org📝 FREE resources if you're struggling with grief: https://www.brookecarlock.org/resources🔔 Subscribe for more content and share this video with someone who might need it. Together, let's navigate through grief with understanding and hope.❤️ Your Thoughts Matter: Share your experiences or tips in the comments below. Your story could be the light someone needs in their dark times.✅Sign up to my monthly newsletter here: https://www.brookecarlock.org/newsletter💬 Honest Conversations on grief-related topics.🎥 Behind-The-Scenes Videos showcasing real, unfiltered grief experiences.📚 Insightful Articles & Resource Links to guide you through your grief journey.🌟 Exclusive Details & Offers on upcoming products and services designed to support you. *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. Some posts may contain affiliate links that at no additional cost to you, I may earn a small commission.Things I talk about: #grief #mentalhealth #Grief #griefjourney #depression #loss #grievingmommy #healing #healingvibes #remember #trauma #gonetoosoon #bereavement #griefstages #griefrecovery #posttraumaticgrowth #dailyaffirmations #griefsupport #griefsucks #grief #childloss #parentloss #lifehacks #normalizegrief #grieveoutloud #death #griefeducator #Grieving #HealingJourney #SelfCareInGrief #GriefAndHope #InspirationalTips #GriefAwareness #MentalHealth #OvercomingGrief #GriefJourney #GriefHealing.Support this podcast at — https://redcircle.com/the-mourning-coffee-podcast6618/donations