Episode #39: How Accurate Does Your Macro Tracking Need To Be? (Nutrition Adherence Cheatsheet)

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains nutrition adherence and how accurate you need to be to see better results and achieve your goals. Learn the truth behind flexible dieting adherence and the level of accuracy needed for body composition transformation.   Use this as your "Cheatsheet for Adherence". Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au