Episode 39: How to Engage the Body to Bring Clarity and Care to Your Soul

from The Honest Pod · host Karrie Garcia

This week Karrie guides you through a body scan and scripture meditation to create space for some soul care. Learn some practical and easy exercises to calm anxiety, depression, or just gain clarity to a restless mind.

Episode metadata supplied by the publisher feed · Published Jul 1, 2021

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Episode 39: How to Engage the Body to Bring Clarity and Care to Your Soul

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This episode was published on July 1, 2021.

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