Episode 39: How to get and keep our kids moving?

What this episode covers

One of my passions is getting our kids moving. I feel strongly about this for many reasons. Not only their health, and strength, but for their happiness, stress, and mental health as well. With all the uncertainty in the world right now, kids need help with choices that will help them feel happier, healthier, and more confident. Just moving every day will lift their spirits and self-esteem. But how we approach getting them to move and exercise is important. Take time to listen so that you can give your kids the encouragement and support they need to develop a life-long healthy habit that they will thank you for.

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Frequently Asked Questions

How long is this episode of Healthy Vibes for Moms?

This episode is 12 minutes long.

When was this Healthy Vibes for Moms episode published?

This episode was published on July 27, 2020.

What is this episode about?

One of my passions is getting our kids moving. I feel strongly about this for many reasons. Not only their health, and strength, but for their happiness, stress, and mental health as well. With all the uncertainty in the world right now, kids need...

Can I download this Healthy Vibes for Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.