Episode #39 - How to reduce your risk of injury

Episode #39 - How to reduce your risk of injury My 3 top tips to avoid injury! - How to reduce your risk of injury - How to make progress without injury - The importance of a proper warm-up Have you been playing sport for more than a year? Level up your training with the GBF Accelerator! This is for you if you've been trying to improve your speed and agility, and neglecting to protect yourself from injury. If you want a focused reset and want to put the work in we start on 10th June: ⁠JOIN THE WAITLIST!⁠⁠⁠⁠ DON’T MISS THE EARLY BIRD PRICE AVAILABLE FROM 3rd JUNE!!