EPISODE · Dec 9, 2019 · 5 MIN
Episode 39: How to sit the Inner Self-Critic Down...finally!
from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach
Sometimes we have to admit that our ways are unloving. We aren’t being gentle with ourselves yet what do we do next? Take a listen while I explore one way forward.
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Episode 39: How to sit the Inner Self-Critic Down...finally!
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