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Episode 39: How to sit the Inner Self-Critic Down...finally! episode artwork

EPISODE · Dec 9, 2019 · 5 MIN

Episode 39: How to sit the Inner Self-Critic Down...finally!

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Sometimes we have to admit that our ways are unloving. We aren’t being gentle with ourselves yet what do we do next? Take a listen while I explore one way forward.

What this episode covers

Sometimes we have to admit that our ways are unloving. We aren’t being gentle with ourselves yet what do we do next? Take a listen while I explore one way forward.

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Episode 39: How to sit the Inner Self-Critic Down...finally!

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Frequently Asked Questions

How long is this episode of Reflections from the Red Chair with Ms. Ayana?

This episode is 5 minutes long.

When was this Reflections from the Red Chair with Ms. Ayana episode published?

This episode was published on December 9, 2019.

What is this episode about?

Sometimes we have to admit that our ways are unloving. We aren’t being gentle with ourselves yet what do we do next? Take a listen while I explore one way forward.

Can I download this Reflections from the Red Chair with Ms. Ayana episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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