Episode 39: How to Thrive Eating Out at Restaurants

from Macros Inc Live · host Brad Dieter, Jay Woith

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how you can maintain or lose weight and continue on the path to success while enjoying eating out and traveling.

Episode metadata supplied by the publisher feed · Published Sep 24, 2020

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On this episode of the podcast we cover how you can succeed while eating out at restaurants and while traveling.

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Episode 39: How to Thrive Eating Out at Restaurants

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This episode is 56 minutes long.

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This episode was published on September 24, 2020.

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