Episode 39: Interview with Katie Rossler - Hidden Grief

Katie Rössler is a licensed therapist, author, speaker, and hidden grief specialist. She has spent 15 years working with individuals, couples, and families to heal hidden grief in their lives. Her book The New Face of Grief is supporting hundreds of people in their healing journey as they face the baggage that has been holding them back. Katie is originally from the USA but now lives with her husband and three girls in Munich, Germany. We chatted about the following: What grief is and the different types How does grief affect the physical and emotional body The lasting changes grief creates in the brain The difference in men and women processing grief The hidden grief that comes with life changes, how it manifests in your daily life, and how to address it Tools to process grief Why grief is not talked about Connect with Katie! Website: www.katierossler.com Her Book: www.thenewfaceofgrief.com FREE CHAPTER: https://katierossler.com/free-audio-chapter Instagram: @katie.rossler