Episode 39: IPP Tour So Far & Weight Cutting with Trevor Kan

Trevor Kan is our special guest today tuning in live from Portugal at the tail-end of the IPP international tour! After kicking off with solid performances at the Series A Salzburg and Budapest Open, Trevor and the team make their way to Lisbon for another training camp before one last competition. Trevor is also an Accredited Sports Nutritionist, and has started his own nutritional coaching platform, Invicta. Tune in to hear all about the IPP tour, and some tips on diet and weight cutting, especially when travelling!Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on [email protected] Better yet... Sign up to our email list to be fully part of the community! https://kaizenculture.org/