Episode 39 - Jeff Wood - The OG of hockey strength & conditioning in Winnipeg!

Did you ever have someone in your industry you really looked up to?That was Jeff Wood for me. Jeff tells an awesome story of being involved in training for many years and then creating his own strength and conditioning organization that grew dozen of professional hockey players out of Winnipeg. He’s a pioneer in Winnipeg training culture and we dive into some great knowledge of his as he’s done it for over 30 years. In this episode we discuss- Where he started in his career- How he ...