Episode 39: Monkey Bar Bullshit

Because this topic isn't for everyone - MAJOR CONTENT WARNING right at the top - we will be discussing disordered eating habits, specific calorie counts, specific weights, and extreme exercising habits. If you're not in a safe place to hear about that, just know that we love you anyway and that you can safely re-listen to our older episodes instead of this episode OR next week's episode. That's right - this is going to be a two-parter.  We've been promising you this episode topic since we started the podcast. We've been promising ourselves this topic since we dared to germinate the idea for this podcast. The day is finally here where Katie & Garet delve into their own experiences with dieting, diet culture, and extreme exercising trends.  Join our Patreon at www.patreon.com/thebarisanklehigh and make sure you're following us on Instagram @thebarisanklehigh   Sources:  As noted in the episode, we have no sources for these episodes as they are purely anecdotal in nature. Any additional statements made were found on wikipedia and the first page of google results.