Episode 39: New Years Resolutions & Goal Setting for Competitors: Prep Series

from The ProPhysique Code · host Evan Wells, Lexie Maitland and Rachel Sedwick

In this episode, Rachel, Evan and Lexie talk about effectively setting goals going into the new year. From a competition prep standpoint, what is the best way to set realistic goals pertaining to your competing career, going into the new calendar year? Our prep team coaches share their insights and input!

Episode metadata supplied by the publisher feed · Published Dec 26, 2022

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Episode 39: New Years Resolutions & Goal Setting for Competitors: Prep Series

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