Episode 39: Our Bodies Become Our Emotions

A listener reached out and said she has a client who always seems to have a dark cloud of energy over her head. She wanted to know how to help her shift this mindset because she felt like she was actually addicted to it. In this episode, we explore the biochemical responses of our emotions, what they do to our bodies and how we can rewire our thoughts to shift out of what is no longer serving us. Resources: Figure 5.1 from Becoming Supernatural by Joe Dispenza: https://www.dropbox.com/s/a4p236ra7wbvk4z/IMG_2883.jpg?dl=0