Episode 39 Paige Fleischmann

from Fit n’ Chips Chats · host Amanda Thebe

Paige Fleischmann is a personal trainer and DVRT Master Trainer with Ultimate Sandbag. A long time friend of mine, an old soul in a young body and a total fireball. Paige talks about how she focuses her sessions with her clients by asking them to do a check-in and decide exactly what their body needs from their sessions, maybe it’s weights, maybe it’s yoga, but it’s all dependant on their sleep quality, mood, how their body feels on a physical and emotional level. This is such an interesting chat that I know will leave you feeling inspired and ready to move. http://www.premierfitnesssystems.com

Episode metadata supplied by the publisher feed · Published Jan 25, 2019

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Episode 39 Paige Fleischmann

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