🎙️ Épisode 39 — Quelle est la bonne durée pour perdre du...

What this episode covers

On veut toutes des résultats rapides.Mais vouloir aller trop vite est souvent la meilleure façon d’échouer et d'abandonner...La vérité c’est que la perte de poids n’est pas linéaire. Il y a des stagnations, des fluctuations, des périodes plus lentes… et c’est normal.👉 Tu n’as pas besoin d’aller vite. Tu as besoin de patience.✨ Skinnytalk by Aïda — le podcast pour celles et ceux qui veulent maigrir sans se mentir.⚠️ Disclaimer important : Ce podcast n’a pas vocation à remplacer un suivi médical ou thérapeutique. Je partage uniquement mon expérience personnelle et mes prises de conscience pour inspirer celles et ceux qui veulent perdre du poids naturellement. Tu es libre de prendre ce qui te parle, et de laisser ce qui ne résonne pas.💬 Rejoins-moi sur mes réseaux pour plus de motivation :🎥 TikTok : @iamaidat📸 Instagram : @FitbyAïda🎧 YouTube Shorts : @iamaidat

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Frequently Asked Questions

How long is this episode of SkinnyTalk by Aïda?

This episode is 9 minutes long.

When was this SkinnyTalk by Aïda episode published?

This episode was published on May 31, 2026.

What is this episode about?

On veut toutes des résultats rapides.Mais vouloir aller trop vite est souvent la meilleure façon d’échouer et d'abandonner...La vérité c’est que la perte de poids n’est pas linéaire. Il y a des stagnations, des fluctuations, des périodes plus...

Can I download this SkinnyTalk by Aïda episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.