Episode 39: Sangeet part 1: For the Sake of Your Brain, Start Singing! - Prashant Iyengar

Send us Fan Mail✨Welcome back to On the Light with Susan Johnson.✨In this first episode of season 4, I have an absolutely fascinating and  in-depth discussion with Prashant Iyengar on the profound spiritual connection between the traditional Indian concept of 'sangeet' (a combination of vocal music, instrumental music, and dance) and its role in yoga. Prashantji distinguishes between 'sangeet' and Western music, emphasizing that 'sangeet' has its roots in devotion to divinity and is an integral aspect of the Vedas. The discussion touches upon the historical and spiritual significance of 'sangeet', its transformation into a performing art, and how it contrasts with contemporary Western music. The session also highlights the role of vocal expression in spiritual practices and the importance of singing for mental well-being. The discussion concludes with a reflection on Prashant’s personal experiences with music, its impact on his yoga practice, and the overarching importance of maintaining the spiritual essence of 'sangeet'.Please enjoy this opening episode of Season Four of On the Light.If you enjoy On the Light, please consider liking, sharing, or subscribing. And if you’re able, a small monthly donation helps support the continued production of this podcastNamaskar. 🙏🏼Support the show