Episode 39: What to do After a Child Meltdown

Your child melts down… calms down… but everything still feels off. The re-entry is awkward, siblings are on edge, and your child seems shut down. Here's exactly what to do in that in-between moment. Key Takeaways: After a meltdown, kids are often feeling embarrassment or guilt (not just "being difficult") Re-entry matters: a quick connection helps your child feel safe again The "rip + repair" loop must be completed (don't just move on like nothing happened) 1 Simple Script: "I'm really glad you're back. We can talk about it later—I'm here." Want help walking through real-life moments like this? Grab the free Emotions 101 for my go-to tools for those emotional rollercoater kind of days. Interested in Parent Lab? Book Discovery Calls