Episode #39 with Mike Aidala
from The Modern Warrior Podcast Hosted by Gavin Meenan
Mike Aidala is a leading health and wellness expert who has been mentioned in: Mens Journal, GQ, AskMen, Gear Patrol, Well+Good, PopSugar, Harpers Bazzar, Valet Magazine and more. He is one of the top personal coaches in America and has been coaching and guiding others for over 15 years. Mike's various programs are for individuals who want to establish an enhanced, more familiar relationship with their body and mind. Using a range of modalities, Mike creates personalized programs to build stability, flexibility and strength for efficient, effective life control. You will learn to pay attention as you move through the world, cultivating an awareness that will lead to a healthy and happy life! Mike is also a lifetime athlete having experience from collegiate football to Olympic weightlifting, competitive stand-up paddleboarding, ultra marathons, hand-balancing, strongman, big mountain biking and skiing, partner acrobatics, yoga and much more! Mike has spent his life seeking and studying a state of awareness through movement and introspective wellness practices. Reach out to Mike on Instagram https://instagram.com/mike.aidala or on his website http://www.mikeaidala.com/click-here-for-important-links/
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