Episode 398 3.5% episode artwork

EPISODE · Mar 23, 2026 · 9 MIN

Episode 398 3.5%

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

On this week's episode, I explain the importance of Saturday March 28th's No Kings 3 Protest. Research says that if 3.5% of the population actively participate in sustained peaceful protest, the people can topple an authoritarian regime. And we have an authoritarian regime that desperately needs to be toppled! 3.5% of our country's population would be 12 million people.  Let's show up and peacefully take to the streets and encourage everyone we know to come be a part of the 12 million people, gathering in solidarity to unite, resist, and restore our democracy. Check out the Show Notes for links to NoKings.org to find an event near you as well as links to Robert Reich's IG clip that I transcribed and key grassroots groups Indivisible, HandsOff, MoveOn, Womens March and 50501, all helping to organize our inspiring resistance movement. Enjoy the podcast!  Links: No Kings 3 Website IG: @rbreich indivisible.org/ indivisiblerockland.org/ www.handsoffnyc.com front.moveon.org/ www.fiftyfifty.one/ womensmarch.com/

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Episode 398 3.5%

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