Episode 3a: Navigating PCOS w/ a Fellow Cyster- RD

from The Strength in Hormones Podcast · host Lauren Papanos

I am so happy to have my good friend Jessie Valera, a Registered Dietitian, who specializes in PCOS and Hyperthyroidism on this episode. Jessie has PCOS and shares her first hand experience and protocol in living with PCOS. We discuss PCOS with diabetes, fitness, nutrition and stress management.

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This episode is 31 minutes long.

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This episode was published on June 7, 2021.

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