Episode 4.05: Relational Images
from My Racist Friend Hosted by bloomingtoncc
In this episode, Don and Amy are discuss two RCT concepts: Model Me and Relational Images, those unconscious expectations that shape our interactions. Along the way, the pair talk about self-perceived flaws, binge-watching habits, societal pressures, and negativity fueling success. My Racist Friend is a podcast about the messy parts of relationships that help us grow together. Long-time friends Don Griffin, Jr. and Amy Makice, LCSW, enter into a transparent and ongoing conversation about complicated and difficult topics such as racism, gender, and social justice. Through the authentic lens of their strong mutual relationship, their goal is to model difficult conversations that can promote understanding and connection in a world that needs both. In this relationship, Amy is the inherently racist friend, who is working to change and better understand how racism impacts her relationship with people she loves. Donald Griffin Jr. is a Bloomington native, former Deputy Mayor for Bloomington, and a real estate broker, proudly serving his community for the past three decades. Since opening Griffin Realty in 2003, Don's dedication to excellence has helped to guide his company to be among the top producers in Indiana with nearly a half billion in individual lifetime sales. Amy Makice, founder of Bloomington Center for Connection, is a licensed psychotherapist based in Bloomington, Indiana. Her professional journey is rooted in her passion for Relational-Cultural Therapy (RCT), and her commitment to RCT extends into community building initiatives to promote the power of connection. Amy helps to bring the Relational Summits to Bloomington, featuring distinguished guests like Maureen Walker, Amy Banks, and Isaac Knapper. Buy "Your Racist Friend" by They Might Be Giants on iTunes
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What this episode covers
In this episode, Don and Amy are discuss two RCT concepts: Model Me and Relational Images, those unconscious expectations that shape our interactions.
Chapters
- 0:00 Binge-Watching Dilemma
- 1:08 Self-Criticism and Acceptance
- 2:06 Embracing Chaos and Growth
- 2:32 Strategies for Organization
- 3:18 Coping with ADHD Traits
- 4:03 Unpredictable Thought Paths
- 4:32 Exploring Superpowers
- 4:59 Love for Structure and Freedom
- 5:33 Nostalgic Memories and Ideas
- 9:56 Evolving Relationships and Growth
- 11:03 Learning and Changing Perspectives
- 11:47 Childhood Memories and Comparisons
- 13:48 Playful Childhood Scenarios
- 15:40 Exploring Relational Images
- 16:55 Fear of Rejection and Self-Worth
- 18:48 Overcoming Negativity and Success
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