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Episode 4.08: Move and Be Moved episode artwork

Apr 3, 2024 28 min

Episode 4.08: Move and Be Moved

from My Racist Friend Hosted by bloomingtoncc

Don and Amy play with the RCT Toybox cards, focusing on a discussion around three concepts: relational movement, guilt, and calm. Resources mentioned in this episode: • "Wired to Connect" (book) https://amybanksmd.com/#av-tab-section-1-2-link • "The Jenks Presents Wired To Connect with Amy Banks, M D" (video) https://www.youtube.com/watch?v=aBzQjieV7pY My Racist Friend is a podcast about the messy parts of relationships that help us grow together. Long-time friends Don Griffin, Jr. and Amy Makice, LCSW, enter into a transparent and ongoing conversation about complicated and difficult topics such as racism, gender, and social justice. Through the authentic lens of their strong mutual relationship, their goal is to model difficult conversations that can promote understanding and connection in a world that needs both. In this relationship, Amy is the inherently racist friend, who is working to change and better understand how racism impacts her relationship with people she loves. Donald Griffin Jr. is a Bloomington native, former Deputy Mayor for Bloomington, and a real estate broker, proudly serving his community for the past three decades. Since opening Griffin Realty in 2003, Don's dedication to excellence has helped to guide his company to be among the top producers in Indiana with nearly a half billion in individual lifetime sales. Amy Makice, founder of Bloomington Center for Connection, is a licensed psychotherapist based in Bloomington, Indiana. Her professional journey is rooted in her passion for Relational-Cultural Therapy (RCT), and her commitment to RCT extends into community building initiatives to promote the power of connection. Amy helps to bring the Relational Summits to Bloomington, featuring distinguished guests like Maureen Walker, Amy Banks, and Isaac Knapper. Buy "Your Racist Friend" by They Might Be Giants on iTunes

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Don and Amy play with the RCT Toybox cards, focusing on a discussion around three concepts: relational movement, guilt, and calm.

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Episode 4.08: Move and Be Moved

0:00 28:27

Chapters

  1. 0:00 Financial Security and Unexpected Discoveries
  2. 1:00 Navigating Politics and Relationships
  3. 1:38 Embracing NPR Vibes and Hidden Brain
  4. 2:55 Exploring the Concept of Boundaries
  5. 7:04 Unpacking Relational Movement and Tarot Cards
  6. 10:58 Understanding Empathy and Relationships
  7. 15:00 Differentiating Guilt and Shame
  8. 20:51 Openness to Criticism and Growth
  9. 22:15 Connecting Guilt to Relational Movement
  10. 23:58 Finding Calm in Growth-Fostering Relationships
  11. 26:01 Creating Safety in Risky Conversations

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This episode is 28 minutes long.

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This episode was published on April 3, 2024.

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