Episode 4

Show notes .02—Intro: Axispodcast: Encouraging you to fight everyday for your mind, your body and your soul .21—Workout talk/ Base your decisions on your goals, not your feelings 7:30—Quiet time talk/ Faith is not feelings 15:00—Continue In_Security: Break Free from what Holds You Back 20:30— Truth will set us Free 27:00—How to recognize a lie 31:00—Using truth to counter lies 41:00 Get the book on Amazon 44:00—Connect with us! Get the workout at www.axispodcast.com @annalight09 @elsimms @4titude_fitness 47:00— Questions: “How do I eat healthy when my family is not on board?” 54:30—Perceived difficulty vs. actual difficulty 56:00— “How do I stay consistent in my eating?” 1:05—Final encouragement to FIGHT!