EPISODE · Nov 18, 2022 · 32 MIN
Episode #4: 3 Steps To Get Your Sparkle Back
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailDo you feel like you lost your sparkle? That in between all of your responsibilities and to-do lists as a busy mom, somehow you lost yourself? Is it still me, this person I became? If you’ve been feeling this way, please know that it’s completely normal and I don’t know a mom who wouldn’t go through this… But that also doesn’t mean it has to stay that way. You don’t have to wait for your kids to ‘leave the nest’ before you go back to being YOU again.And that’s what this episode is about. It’s 3 steps to getting your sparkle back, distilled from my own experience and from coaching hundreds of women going through the same.So let’s dive in!Links:- My buzzcut explanation: YouTube VIDEO HERE- Time Management Tutorial: Free Access HERESupport the show
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Send us Fan Mail Do you feel like you lost your sparkle? That in between all of your responsibilities and to-do lists as a busy mom, somehow you lost yourself? Is it still me, this person I became? If you’ve been feeling this way, please know that it’s completely normal and I don’t know a mom who wouldn’t go through this… But that also doesn’t mean it has to stay that way. You don’t have to wait for your kids to ‘leave the nest’ before you go back to being YOU again. ...
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Episode #4: 3 Steps To Get Your Sparkle Back
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