Episode 4: A Conversation with my Mother (part 2)

Aliya's mother is back for part 2 of their conversation and this time, they talk about:raising teenagers in Canada and the real reason Aliya was sent to an all-girls schoolthe challenges that come with adjusting to a new culturewhere her mom learned about sex (it might surprise you!)her mom's nickname for her private parts!If you haven't listened to Part 1 of this conversation yet, you really should! It's Episode 2 and you can listen here. About Aliya:Aliya Dhalla PT, B.Sc, MPT is a Pelvic Floor Physiotherapist in Toronto, Canada and the Founder of Box Wellness Co. You can learn pelvic floor exercises and tips from her on Instagram @boxwellnessco - this is where she likes to share some behind-the-scenes of her life, her clinic, and what she's eating these days. _____Check out boxwellness.co to learn more about Aliya + how she can help you through her online courses, programs, and more!For FREE resources to help you along your pelvic health journey, check out https://boxwellness.co/free-pelvic-floor-resourcesFollow along @boxwellnessco + @notyourmotherspelvicfloor for more fun. More info on: The Pelvic Floor Mobility ProgramMore info on: Online Pregnancy Courses