Episode 4: About Supplements

Not all supplements are created equal. In this episode, Dr. Kerry shares a brief history of vitamins and supplements, why sourcing matters, and how to avoid falling for overhyped, underperforming products from big corporations. She’ll explain how to find high-quality supplements that actually support your body—and how she can help you choose what’s right for your unique needs. Take the guesswork out of wellness. Health(y) By Choice. You Hold the Power to Heal. Interested in working with me 1:1? If you’re ready to take your health into your own hands and want personalized support, I offer private health coaching for individuals ready to feel better, move better, and live more fully. Email me at [email protected]