Episode 4: ADHD and Addiction 101, Part 2

Advocating at the Intersection of ADHD & AddictionPodcast: ADHD and Addiction with Mike and Amber Episode Theme: ADHD and Addiction 101, part 2 (April Theme)Episode Summary:Welcome back to ADHD and Addiction! In this episode, Mike and Amber dive into the critical skill of self-advocacy for those living at the intersection of ADHD and addiction. From determining personal needs to navigating HR and managing healthcare, they break down how to ask for support without shame. Learn how to reframe your traits, overcome the fear of misinterpretation, safely communicate your needs to employers, schools, and loved ones.Key Takeaways & Actionable Advice:Safety First: You are not obligated to share your addiction history or ADHD diagnosis with everyone. Protect your peace by only sharing with safe, and trusted individuals.Know Your Rights: Research your insurance coverage, Employee Assistance Programs (EAPs), and medical leave rights before you reach a crisis point.Small Asks Count: Advocacy can be as simple as asking for deadlines to be broken down, requesting written follow-ups, or blocking out focus time.Bridge the Silos: Managing constantly fluctuating needs requires integrated care and understanding. Treating ADHD and addiction together is vital for meaningful healing.Next Episode & Community ConnectionsComing Up in May: We are shifting our theme to Community! We will take a deeper dive into recovery programs to break down what works and what doesn't for those living with ADHD and addiction.New Here? Be sure to listen to Episode 0 to learn more about Mike and Amber.Call to Action: If you found value in this episode, please leave us a 5-star review, tell a friend, and hit subscribe!Join the Conversation: Connect with us and join our growing community on Substack to keep learning how to live better at the intersection, together. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adhdandaddiction.substack.com