Episode 4 - Andrew Hackney

Thanks for listening to The Bluegrass Sports Performance Podcast hosted by me, Jeremy Carlson! In this episode I interview Coach Andrew Hackney (@ahackney57). We discuss Coach Hackney’s background, his set up at Ballard High School (KY) and take a deep dive into his programming. Coach Hackney also gives us a sneak peak of his design for Ballard’s new weight room, which will be done next year!. We hope you enjoyed what Coach Hackney is doing at Ballard High School. If you are keen to keep learning, join us next week when we interview Justin Abnee, Strength and Conditioning Coach at North Bullitt High School (KY)!