Episode 4 - Anxiety-relieving techniques in one-minute or less episode artwork

EPISODE · Oct 4, 2013 · 14 MIN

Episode 4 - Anxiety-relieving techniques in one-minute or less

from A Joyful Life!/The Juliana Ericson Show · host Juliana Ericson

We may know what to do to relieve stress and anxiety, but do we take time to do it? Juliana gives 6 practical ways to relieve stress, anxiety and anger in one-minute or less. She even practices some of them with you on the podast. Enjoy! Juliana Ericson The Joyful Life Project www.JulianaEricsonShow.com

Episode metadata supplied by the publisher feed · Published Oct 4, 2013

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Episode 4 - Anxiety-relieving techniques in one-minute or less

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