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Episode 4: Are You Accidentally Sabotaging Your Glow? episode artwork

EPISODE · Apr 30, 2025 · 8 MIN

Episode 4: Are You Accidentally Sabotaging Your Glow?

from The Beauty Bite · host Laura Hart

It’s not always the big stuff that keeps your skin stuck. In this episode, I’m walking you through the sneaky little habits that could be quietly sabotaging your glow — from inconsistent routines to hidden stress and the “harmless” daily habits that actually chip away at your skin barrier. We’re talking makeup naps, lava-hot showers, coffee-as-breakfast, and more. No guilt. No overwhelm. Just real talk about what’s worth paying attention to — and how to start supporting your skin in small, simple ways that actually make a difference.

What this episode covers

It’s not always the big stuff that keeps your skin stuck.In this episode, I’m walking you through the sneaky little habits that could be quietly sabotaging your glow — from inconsistent routines to hidden stress and the “harmless” daily habits that actually chip away at your skin barrier. We’re talking makeup naps, lava-hot showers, coffee-as-breakfast, and more. No guilt. No overwhelm. Just real talk about what’s worth paying attention to — and how to start supporting your skin in small, simple ways that actually make a difference.

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Episode 4: Are You Accidentally Sabotaging Your Glow?

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Frequently Asked Questions

How long is this episode of The Beauty Bite?

This episode is 8 minutes long.

When was this The Beauty Bite episode published?

This episode was published on April 30, 2025.

What is this episode about?

It’s not always the big stuff that keeps your skin stuck. In this episode, I’m walking you through the sneaky little habits that could be quietly sabotaging your glow — from inconsistent routines to hidden stress and the “harmless” daily habits that...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Beauty Bite episode?

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