EPISODE · Apr 27, 2023 · 6 MIN
Episode 4 - Be Kind To Yourself
from The Measuring Post · host Joe Massa
“Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.” Bruce Lee
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Episode 4 - Be Kind To Yourself
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