Episode 4 - Brave Love 365 (1) Support for Survivors of Narcissistic Abuse and Toxic Relationships with Author Erika Nelson LPC

Join Nurse Jesse and guest, Erika Nelson LPC as they discuss how Erika's book, Brave Love 365 came to be a support for Jesse in her journey. Erika offers her knowledge and experience with unhealthy relationships as well as her insights into healing from such relationships.  Please note, this is not medical nor psychiatric advice. Please consult your providers for unique diagnosis and treatment. Here's the link to Erika's website where you can find her counseling services as well as her blog and the book Brave Love 365. https://erikanelson.com/ As mentioned here are some other resources for you:  https://988lifeline.org/ Text or Call 988 if you are in crisis https://www.thehotline.org/ Domestic Abuse Hotline or call 1-800-799-7233 or text "START" TO 88788   OTHER RESOURCES:  Attached by Dr. Amir Levine and Rachel S.F. heller, M.A. Codependent No More by Melody Beattie The Empath's Survival Guide by Judith Orloff, M.D. No Bad Parts by Dr. Richard Schwartz The Body Keeps The Score by Bessel Van Der Kolk, M.D. It's Not You by Dr. Ramani Durvasula Human Magnet Syndrome by Dr Ross Rosenberg Caroline Strawson and her podcast Trauma & Narcissism Redefined Podcast