EPISODE · May 23, 2025 · 23 MIN
Episode 4: Burnt toast, Big feelings, & the Weird Stuff that keeps me going.
from “I Don’t Have My Sh*t Together (But, That’s the Fun Part)” · host Jamie Berryman
Ever cry over spilled milk… or burnt toast? Yeah, me too.In Episode 4, I’m talking about the kind of burnout that isn’t just exhaustion — it’s everything all at once. The invisible mental load, the emotional overwhelm, and the guilt that whispers, “You should be fine.”But I’m also talking about the weird little joys that somehow keep me going — seasonal coffee creamers, dramatic car karaoke, and pretending a new notebook is going to fix my life.This episode is for anyone who’s doing their best, feeling all the feelings, and just needs a minute to breathe. You’re not alone. You’re not broken. You’re just carrying a lot — and you deserve a damn break.
What this episode covers
Ever cry over spilled milk… or burnt toast? Yeah, me too.In Episode 4, I’m talking about the kind of burnout that isn’t just exhaustion — it’s everything all at once. The invisible mental load, the emotional overwhelm, and the guilt that whispers, “You should be fine.”But I’m also talking about the weird little joys that somehow keep me going — seasonal coffee creamers, dramatic car karaoke, and pretending a new notebook is going to fix my life.This episode is for anyone who’s doing their best, feeling all the feelings, and just needs a minute to breathe. You’re not alone. You’re not broken. You’re just carrying a lot — and you deserve a damn break.
NOW PLAYING
Episode 4: Burnt toast, Big feelings, & the Weird Stuff that keeps me going.
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m