Episode 4: But Wait!

What this episode covers

In this Episode, Jesi shares her favorite noodle recipe and Kelli drinks raw milk (don’t worry, it’s legal where she lives). Learn how to tell your representative to pho ga. And learn what dangers may be lurking in your shower. This episode is filled to the brim with white, frothy goodness – milk, you gross-o, milk – as we talk making your own coconut milk, which balances nicely with Jesi’s tirade of “politics as usual.” Eyeballs over here, NSA… Show Notes Lip Sync Battle – video not up yet, keep scouring the internet dear friends! AOL Keyword (lol): Shady Creek Outdoor Education, YSLipSyncBattle.com iTunes: I don’t think you’re ready for this Jelli! But if you are, rate us 5 star! Wikileaks – Vault 7 : The TVs are listening to you (but only if you have a Samsung). Go get your Tor on! Remarketing: I’m not buying those damn shoes, but they seem to be chasing me around the internet Tell other recipes to Pho Ga: Authentic Vietnamese Chicken Noodle Soup — http://www.vietworldkitchen.com/blog/2007/06/chicken_pho_noo.html PSA: Beer is not food Got (Nut) Milk? Coconut milk by Kirkilicious Two items you need in your kitchen: Nut Milk Bag & Silpat (she fancy, huh?) — http://astore.amazon.com/jesilee-health-20?_encoding=UTF8&node=1 What do they put in defatted milk products? “Powdered milk … liquid milk is forced through tiny holes at very high pressure, which causes the cholesterol in the milk to oxidize, and toxic nitrates to form. Oxidized cholesterol contributes to the buildup of plaque in the arteries, while unoxidized cholesterol from unprocessed foods is actually an antioxidant to help fight inflammation in the body.” — http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/ How many almonds in almond milk? “Almond Breeze, is made primarily from almonds when—the suers allege—the carton actually only contains two percent of the nut. That would make the majority of the milk alternative water, sugar, and a handful of additives like carrageenan, sunflower lechithin, and calcium carbonate.” — http://www.shape.com/healthy-eating/diet-tips/how-many-almonds-are-actually-your-almond-milk Fat Cat: Patriot has Diabetes Fatty Liver Disease: “Besides alcoholism, other common causes of fatty liver include: obesity, hyperlipidemia, or high levels of fats in the blood, diabetes, genetic inheritance, rapid weight loss, side effect of certain medications, including aspirin, steroids, tamoxifen, and tetracycline” — http://www.healthline.com/health/fatty-liver?m=0#overview1 What does the appendix do? “the appendix now appears to have a reason to be – as a ‘safe house’ for the beneficial bacteria living in the human gut.” — https://www.sciencedaily.com/releases/2007/10/071008102334.htm Go Ahead and Eat these Vegan foods: http://www.huffingtonpost.com/2013/09/12/surprising-vegan-foods_n_3895853.html Gut and brain communication (Read this article): “The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.” — https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease Why Am I so Hungry? — http://www.cnn.com/2015/05/11/health/always-hungry/index.html

Distinct summary based on available episode metadata or transcript content.