Episode 4: Calling BS on everything being a "trigger"

We live in a world where we speak much more openly about spirituality & what it means for us. A big topic of conversation is triggers, shadow work & trauma. I'm offering you my perspective on how we can end up gaslighting ourselves or other's into believing everything is a trigger, or a shadow when in actual fact it's your own intuition saying "No, this is simply not for me". Sometimes the most spiritual thing you can do for yourself is walk away from what doesn't feel good & right. I want you to empower yourself instead of being victim to everything in your life. Awaken your intuition & trust her above all else.