Episode 4: Choosing Yourself Without An Apology episode artwork

EPISODE · Jul 31, 2026 · 11 MIN

Episode 4: Choosing Yourself Without An Apology

from Speaking Through My World with Rosie Motene · host Rosie Motene

THE FINAL EPISODE IS HEREEpisode 4: Choosing Yourself Without An ApologyWhat happens when you stop apologising for choosing yourself?After four deeply personal conversations, I close this series not with the pain of what happened, but with the possibility of what comes next.I've spoken about leaving.I've spoken about what my body carried.I've spoken about the cost of staying too long.Now, I want to speak about reclaiming yourself.Choosing your peace.Choosing your joy.Choosing your boundaries.Choosing your voice.Choosing rest.Choosing a life that doesn't require you to abandon yourself to belong.This final episode is about clearing space for the next season, forgiving yourself for staying, releasing what no longer serves you, and allowing yourself to dream again. Choosing yourself isn't selfish and you don't need to apologise for protecting your wellbeing.You can take the wisdom without taking the wound.As we close this chapter, I leave you with the question that started it all:Where is your heart today?

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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THE FINAL EPISODE IS HERE Episode 4: Choosing Yourself Without An Apology What happens when you stop apologising for choosing yourself? After four deeply personal conversations, I close this series not with the pain of what happened, but with the possibility of what comes next. I've spoken about leaving. I've spoken about what my body carried. I've spoken about the cost of staying too long. Now, I want to speak about reclaiming yourself. Choosing your peace. Choosing your joy. Choosing yo...

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Episode 4: Choosing Yourself Without An Apology

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