EPISODE · Jul 31, 2026 · 19 MIN
Episode 4: come back to yourself
from Love You To Pieces · host Kristiana Morell
Sometimes getting back to yourself doesn't require a complete life overhaul. It starts with the smallest choices.In this episode of Love You to Pieces, I'm sharing what happened after I found myself in a week-long slump and the simple habits that helped me feel grounded again. We talk about how the tiny decisions we make each day quietly shape our lives, why our morning routines matter more than we think, the unexpected impact of taking a break from social media, and how to lovingly reconnect with the version of yourself you feel most aligned with.If you've been feeling disconnected, anxious, or like you've drifted away from yourself, I hope this episode reminds you that your way back isn't found in perfection. It's found in the small, intentional choices you make to care for yourself every single day.I love you to pieces. 🤍
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Episode 4: come back to yourself
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