Episode 4 - Deconstructing old structures

Deconstructing old structures and breaking out of old systems is the theme of this show. We will discuss breaking rules, why we feel the need to follow them and the importance of allowing ourselves to question them. We will chat about how to question systems we created on our own and have a look at what was created by others for us. Look at conditioning we are not even aware of, why it is important to break rules, techniques on how to do it in a healthy sustainable way and how thinking outside the box is key to changing old systems.  We also had the pleasure to chat with Cornelia Titzmann a talented Herbalist (Naturopath - Heilprakterin homeopath, TENS) born and bred in Berlin who has been working as a Herbalist for over 40 years. She is a lover of all things planty and has a deep connection with the natural world around her. She will talk about how the industry has changed, what rule breaking means to her and how she navigated the natural health world through her carrier. https://www.corneliatitzmann.de