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Episode 4: Do You Practice Self-Love Gratitude? episode artwork

EPISODE · Jun 8, 2022 · 11 MIN

Episode 4: Do You Practice Self-Love Gratitude?

from Dream to Rise · host Cynthia Encinas-Concordia

Seeking self-worth through the approval of others is not the best way to go through life.  It is exhausting! So why do we do it?  Why do we allow others to dictate us and have so much power over how we feel about ourselves? Others crave for love and belonging, wanting to be liked, and caring about the effect we have on others.  This may be healthy and allows us to make connections.  However, the time we get into trouble is when our self-worth is based upon whether we win someone's approval or not.  How do we practice self-love gratitude?

What this episode covers

Seeking self-worth through the approval of others is not the best way to go through life.  It is exhausting! So why do we do it?  Why do we allow others to dictate us and have so much power over how we feel about ourselves? Others crave for love and belonging, wanting to be liked, and caring about the effect we have on others.  This may be healthy and allows us to make connections.  However, the time we get into trouble is when our self-worth is based upon whether we win someone's approval or not.  How do we practice self-love gratitude?

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Frequently Asked Questions

How long is this episode of Dream to Rise?

This episode is 11 minutes long.

When was this Dream to Rise episode published?

This episode was published on June 8, 2022.

What is this episode about?

Seeking self-worth through the approval of others is not the best way to go through life.  It is exhausting! So why do we do it?  Why do we allow others to dictate us and have so much power over how we feel about ourselves? Others crave for love and...

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