Episode 4: Eat the Dang Food!

Thank you for joining us on the Wholehearted Truths Podcast journey! Today we are talking about FOOD again - but this time more on your mindset surrounding food.Are constantly feeling like you can't achieve your goals regarding this arena due to having a negative relationship with food now or in the past?I’m going to share with you how I've moved to a space of JOY in regard to food! Your homework today is to take a deep dive on yourself and your situation. If you felt stressed surrounding food lately, I suggest you pray for peace and guidance! Watch what happens!Let's Stay Connected:Wholehearted Health with Emily InstagramThe Wholehearted Health with Emily Facebook Group Hosted on Acast. See acast.com/privacy for more information.