Episode 4: Embracing the Journey of Slow Living

from SUITCASE & CHARDONNAY · host Renate Engelbrecht

Visit Suitcase & Chardonnay here: https://www.suitcaseandchardonnay.co.za/ Follow Suitcase & Chardonnay on Instagram: @suitcaseandchardonnayhttps://www.instagram.com/suitcaseandchardonnay/ Find a short introduction to Slow Living here: https://www.suitcaseandchardonnay.co.za/what-is-slow-living/ | COMPETITION |Enter and WIN Brianna Wiest’s book, The Mountain is You (and other books in her stable): 1. Screenshot this podcast and share it in your Instagram stories. Remember to tag @suitcaseandchardonnay and @panmacmillansa 2. Follow this link and subscribe to Suitcase & Chardonnay’s newsletter: https://www.suitcaseandchardonnay.co.za/win-brianna-wiests-book-the-mountain-is-you-and-more/*Competition closes on 30 May 2025. Valid for South Africans only.Visit https://www.suitcaseandchardonnay.co.za/talks/ to discover the full menu of topics and upcoming events and book me for a motivational talk at your next event, team day or personal transformation. Let me know what stood out for you by sending a DM on @suitcaseandchardonnay or commenting below. Have any suggestions for an upcoming podcast on life, travel, fashion, food or wine? Send an email to [email protected] or DM me on Instagram @suitcaseandchardonnay: https://www.instagram.com/suitcaseandchardonnay/ Subscribe to Suitcase & Chardonnay’s newsletter to stay in the loop: https://www.suitcaseandchardonnay.co.za/

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

Embed this episode

Attribution link and audio player

Ready to play

Episode 4: Embracing the Journey of Slow Living

0:00 57:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Jetset Genius: Travel Tips for Business Travelers, Frequent Fliers and Road Warriors Brad Kammlah Want to learn how to make your grueling business trips easier? Travel expert Brad Kammlah from JetsetGenius.com reveals the very best of his travel hacks and strategies so you can pack lighter, get there faster and get more done while traveling. Frequent fliers face a unique set of travel problems: multiple flights every week, in and out of hotels, living out of a suitcase, and missing family and friends back home. It can feel like you're living at the airport and missing out on your life.It's time to become a smarter road warrior and discover practical tips to avoid these common travel hassles that frustrate most business travelers. From packing tips, travel gear, and rewards points to frequent flier miles, travel productivity and travel fitness you'll learn everything you need to become a Jetset Genius. So even if you're traveling internationally you'll feel like you're home. Thriving Alcohol-Free with Mocktail Mom Deb, Mocktail Mom Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hour events. The direct link to join is MocktailSocialClub.com Follow on Instagram or TikTok @Mocktail.Mom Website Travel Freedom Podcast Tom Williams Travel Freedom Podcast: Want a location independent lifestyle & income? Swap commuting for exploring and take 100% control of your work/life balance. With a dose of humour, your hosts Tommo & Megsy will set you on the path to travel freedom with weekly episodes. We interview online income experts & find the most affordable ways to live in and visit destinations around the world.We interview digital nomads and online entrepreneurs on how they make money from anywhere. Guests include John Lee Dumas (Entrepreneur on Fire), Gary Arndt (Everything-Everywhere), Natalie Sisson (Suitcase Entrepreneur) and many more.Travel Hacking Central. How we travel the world in style, for as little as $200 USD per person per month. Extend your runway to business success by massively reducing your outgoings while getting to travel the world too.SUBSCRIBE NOW, and visit www.travelfreedompodcast.com for show notes and more info. Pregaming With Ria Gold Ria Gold My first podcast. Off the Chardonnay. Off the dome. I drink during the day and I talk about everything ❤️

Frequently Asked Questions

How long is this episode of SUITCASE & CHARDONNAY?

This episode is 57 minutes long.

When was this SUITCASE & CHARDONNAY episode published?

This episode was published on April 15, 2025.

Can I download this SUITCASE & CHARDONNAY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!