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EPISODE · Mar 11, 2024 · 39 MIN

Episode 4 Emotional Processing

from The Jared Hurst Podcast · host Jared Hurst

If you struggle with big overwhelming emotions or constant emotions that disrupt your life like anger and anxious feelings, this episode goes through my process of working with emotions. I plan to have follow up episodes about specific emotions, but this will give you tools that can help you start to take control of your emotional experience.

What this episode covers

If you struggle with big overwhelming emotions or constant emotions that disrupt your life like anger and anxious feelings, this episode goes through my process of working with emotions. I plan to have follow up episodes about specific emotions, but this will give you tools that can help you start to take control of your emotional experience.

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Episode 4 Emotional Processing

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Frequently Asked Questions

How long is this episode of The Jared Hurst Podcast?

This episode is 39 minutes long.

When was this The Jared Hurst Podcast episode published?

This episode was published on March 11, 2024.

What is this episode about?

If you struggle with big overwhelming emotions or constant emotions that disrupt your life like anger and anxious feelings, this episode goes through my process of working with emotions. I plan to have follow up episodes about specific emotions,...

Can I download this The Jared Hurst Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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